{"id":3738,"date":"2021-01-09T16:47:56","date_gmt":"2021-01-09T14:47:56","guid":{"rendered":"https:\/\/www.pharm24.gr\/blog\/?p=3738"},"modified":"2022-03-31T15:30:30","modified_gmt":"2022-03-31T13:30:30","slug":"otan-to-lockdown-apeilei-ton-ypno-yparxoyn-liseis","status":"publish","type":"post","link":"https:\/\/stavroula.pharm24.gr\/blog\/2021\/01\/09\/otan-to-lockdown-apeilei-ton-ypno-yparxoyn-liseis\/","title":{"rendered":"\u038c\u03c4\u03b1\u03bd \u03c4\u03bf lockdown \u03b1\u03c0\u03b5\u03b9\u03bb\u03b5\u03af \u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf \u03bc\u03b1\u03c2, \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2"},"content":{"rendered":"<p><strong><em>\u00a0<\/em><\/strong><\/p>\n<p>\u0397 \u03c0\u03b1\u03bd\u03b4\u03b7\u03bc\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03bc\u03ac\u03b8\u03b1\u03bc\u03b5 \u03cc\u03bb\u03bf\u03b9 \u03bc\u03b1\u03c2 \u03bd\u03b1 \u03b6\u03bf\u03cd\u03bc\u03b5 \u03c4\u03bf 2020 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c0\u03b1\u03b3\u03bf\u03c1\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03bf\u03c5\u03bd, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2, \u03cc\u03c4\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03b5\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c3\u03c4\u03c1\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b6\u03c9\u03ae \u03cc\u03bb\u03c9\u03bd \u03bc\u03b1\u03c2.<\/p>\n<p>\u0388\u03bd\u03b1 \u03c0\u03b5\u03b4\u03af\u03bf, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b5\u03c0\u03b9\u03b2\u03b1\u03c1\u03cd\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5\u03c2 \u03ba\u03c1\u03af\u03c3\u03b7\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03cd\u03c0\u03bd\u03bf\u03c2 \u03bc\u03b1\u03c2. \u039a\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c3\u03c5\u03c7\u03bd\u03cc \u03c4\u03bf \u03c6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf \u03b1\u03c5\u03c4\u03cc\u2026 \u038c\u03c4\u03b1\u03bd \u03bf\u03b9 \u03ad\u03ba\u03c4\u03b1\u03ba\u03c4\u03b5\u03c2 \u03c5\u03b3\u03b5\u03b9\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2 \u03b5\u03c0\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9, \u03bd\u03b1 \u03bc\u03b7\u03bd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03b5\u03c5\u03ba\u03bf\u03bb\u03af\u03b1, \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03c4\u03b7\u03bd \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b6\u03c9\u03ae \u03bc\u03b1\u03c2, \u03c4\u03cc\u03c4\u03b5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c1\u03c1\u03c5\u03b8\u03bc\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2 \u03c1\u03bf\u03bb\u03cc\u03b9, \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c3\u03c4\u03b1\u03c4\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bf \u03cd\u03c0\u03bd\u03bf\u03c2 \u03bc\u03b1\u03c2.<\/p>\n<p>\u039f \u03cd\u03c0\u03bd\u03bf\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03b1\u03b3\u03b1\u03b8\u03cc \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03b5\u03c0\u03b9\u03b4\u03b9\u03cc\u03c1\u03b8\u03c9\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03ba\u03c5\u03c4\u03c4\u03ac\u03c1\u03c9\u03bd \u03bc\u03b1\u03c2.<\/p>\n<p>\u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03af\u03bf \u03b1\u03b3\u03b1\u03b8\u03cc, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03b8\u03b5\u03af, \u03b5\u03af\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c7\u03c1\u03cc\u03bd\u03b9\u03bf \u03c3\u03c4\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ac\u03b3\u03c7\u03bf\u03c2, \u03b5\u03af\u03c4\u03b5 \u03b1\u03c0\u03cc \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1\u03be\u03af\u03b4\u03b9\u03b1, \u03b5\u03af\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7.<\/p>\n<p>\u039a\u03b1\u03b9 \u03cc\u03bb\u03bf\u03b9 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03cd\u03c0\u03bd\u03bf\u03c2 \u03ba\u03b1\u03ba\u03ae\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03bc\u03b1\u03c2 \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2\u2026<\/p>\n<p>\u0395\u03c5\u03c4\u03c5\u03c7\u03ce\u03c2 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b1\u03be\u03b9\u03cc\u03c0\u03b9\u03c3\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c7\u03b5\u03c5\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd<strong> \u03bc\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf, \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf \u03b1\u03bc\u03b9\u03bd\u03bf\u03be\u03cd \u03c4\u03c1\u03c5\u03c0\u03c4\u03bf\u03c6\u03ac\u03bd\u03b7. <\/strong>\u039f \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc\u03c2 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc\u03c2 \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b3\u03bd\u03b7\u03c3\u03af\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u00a0\u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03b5\u03b9\u03c9\u03b8\u03b5\u03af \u03bf \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03ad\u03bb\u03b5\u03c5\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5, \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03c4\u03b7\u03bd \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7.<\/p>\n<figure><a href=\"https:\/\/www.pharm24.gr\/intermed-solumag-night-symplhrwma-diatrofhs-magnhsioy-melatoninhs-poy-bohtha-na-meiwthei-o-xronos-eleyshs-toy-ypnoy-15vials-x-p-37901.html?utm_source=pharm24blog&amp;utm_medium=article&amp;utm_campaign=otan-to-lockdown-apeilei-ton-ypno-yparxoyn-liseis\"><strong>Intermed Solumag Night \u03a3\u03c5\u03bc\u03c0\u03bb\u03ae\u03c1\u03c9\u03bc\u03b1 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2<\/strong><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.pharm24.gr\/intermed-solumag-night-symplhrwma-diatrofhs-magnhsioy-melatoninhs-poy-bohtha-na-meiwthei-o-xronos-eleyshs-toy-ypnoy-15vials-x-p-37901.html?utm_source=pharm24blog&amp;utm_medium=article&amp;utm_campaign=otan-to-lockdown-apeilei-ton-ypno-yparxoyn-liseis\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" class=\"alignnone wp-image-3739 size-medium\" src=\"https:\/\/stavroula.pharm24.gr\/blog\/wp-content\/uploads\/2021\/01\/solumag-night-300x195.png\" alt=\"solumag night\" width=\"300\" height=\"195\" srcset=\"https:\/\/stavroula.pharm24.gr\/blog\/wp-content\/uploads\/2021\/01\/solumag-night-300x195.png 300w, https:\/\/stavroula.pharm24.gr\/blog\/wp-content\/uploads\/2021\/01\/solumag-night.png 608w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n<p>&nbsp;<\/p>\n<p>\u03a4\u03bf \u03bc\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf \u03b2\u03bf\u03b7\u03b8\u03ac \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03b5\u03b9\u03c9\u03b8\u03b5\u03af \u03bf \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03ad\u03bb\u03b5\u03c5\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5, \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03c4\u03b7\u03bd \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7, \u03b5\u03bd\u03ce \u03b7 \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03bf\u03cd \u03b1\u03c0\u03bf\u03c3\u03c5\u03b3\u03c7\u03c1\u03bf\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf jet lag \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03af\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c5\u03c0\u03bf\u03ba\u03b5\u03b9\u03bc\u03b5\u03bd\u03b9\u03ba\u03cc \u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03ae\u03c2 \u03c5\u03c3\u03c4\u03ad\u03c1\u03b7\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03bf\u03cd \u03c1\u03bf\u03bb\u03bf\u03b3\u03b9\u03bf\u03cd. \u0397 \u03c3\u03cd\u03bd\u03b8\u03b5\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ae, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bc\u03c0\u03bb\u03bf\u03c5\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5 \u03c4\u03c1\u03c5\u03c0\u03c4\u03bf\u03c6\u03ac\u03bd\u03b7 \u03ba\u03b1\u03b9 5-\u03c5\u03b4\u03c1\u03bf\u03be\u03c5-\u03c4\u03c1\u03c5\u03c0\u03c4\u03b9\u03c6\u03bb\u03b1\u03bd\u03b7 \u03c0\u03c1\u03bf\u03b5\u03c1\u03c7\u03cc\u03bc\u03b5\u03bd\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b5\u03ba\u03c7\u03cd\u03bb\u03b9\u03c3\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03c6\u03c5\u03c4\u03bf\u03cd Griffonia simplifoila, \u03b3\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1.<\/p>\n<p>\u0391\u03bd\u03b1\u03b6\u03b7\u03c4\u03ae\u03c3\u03c4\u03b5 \u00a0\u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2, \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03b1, \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac, \u03b3\u03bb\u03bf\u03c5\u03c4\u03ad\u03bd\u03b7, \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1, \u03c3\u03cc\u03b3\u03b9\u03b1, \u03b3\u03b5\u03bd\u03b5\u03c4\u03b9\u03ba\u03ac \u03c4\u03c1\u03bf\u03c0\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03bc\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03bd\u03ac\u03c4\u03c1\u03b9\u03bf\/\u03b1\u03bb\u03ac\u03c4\u03b9.<\/p>\n<p>\u0394\u03ce\u03c3\u03c4\u03b5 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03ba\u03b9\u03cc\u03bb\u03b1\u03c2, \u03c4\u03ad\u03bb\u03bf\u03c2, \u03c3\u03c4\u03bf\u03bd \u03b1\u03c0\u03bf\u03c3\u03c5\u03b3\u03c7\u03c1\u03bf\u03bd\u03b9\u03c3\u03bc\u03cc \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03c3\u03b1\u03c2, \u03b5\u03be\u03b1\u03b9\u03c4\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 lockdown. \u039a\u03b5\u03c1\u03b4\u03af\u03c3\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c7\u03b1\u03bc\u03ad\u03bd\u03bf \u03c3\u03b1\u03c2 \u03cd\u03c0\u03bd\u03bf, \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b9\u03bf \u03b1\u03be\u03b9\u03cc\u03c0\u03b9\u03c3\u03c4\u03b7 \u03bb\u03cd\u03c3\u03b7.<\/p>\n<p>\u0392\u03c1\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c5\u03bc\u03c0\u03bb\u03ae\u03c1\u03c9\u03bc\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 <a href=\"https:\/\/www.pharm24.gr\/intermed-solumag-night-symplhrwma-diatrofhs-magnhsioy-melatoninhs-poy-bohtha-na-meiwthei-o-xronos-eleyshs-toy-ypnoy-15vials-x-p-37901.html?utm_source=pharm24blog&amp;utm_medium=article&amp;utm_campaign=otan-to-lockdown-apeilei-ton-ypno-yparxoyn-liseis\">Intermed Solumag Night <\/a> \u03c3\u03c4\u03bf <a href=\"https:\/\/www.pharm24.gr\/?utm_source=pharm24blog&amp;utm_medium=article&amp;utm_campaign=otan-to-lockdown-apeilei-ton-ypno-yparxoyn-liseis\">online \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03af\u03bf<\/a> \u03bc\u03b1\u03c2.<\/p>\n<p><em><strong>\u03a0\u03b7\u03b3\u03ae \u0386\u03c1\u03b8\u03c1\u03bf\u03c5:<\/strong> InterMed<\/em><\/p>\n<p><em><strong>\u0395\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 \u0386\u03c1\u03b8\u03c1\u03bf\u03c5:<\/strong> \u03a3\u03c5\u03bd\u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u039f\u03bc\u03ac\u03b4\u03b1 Pharm24.gr<\/em><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u0397 \u03c0\u03b1\u03bd\u03b4\u03b7\u03bc\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03bc\u03ac\u03b8\u03b1\u03bc\u03b5 \u03cc\u03bb\u03bf\u03b9 \u03bc\u03b1\u03c2 \u03bd\u03b1 \u03b6\u03bf\u03cd\u03bc\u03b5 \u03c4\u03bf 2020 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c0\u03b1\u03b3\u03bf\u03c1\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03bf\u03c5\u03bd, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2, \u03cc\u03c4\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03b5\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c3\u03c4\u03c1\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b6\u03c9\u03ae \u03cc\u03bb\u03c9\u03bd \u03bc\u03b1\u03c2. \u0388\u03bd\u03b1 \u03c0\u03b5\u03b4\u03af\u03bf, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b5\u03c0\u03b9\u03b2\u03b1\u03c1\u03cd\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5\u03c2 \u03ba\u03c1\u03af\u03c3\u03b7\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03cd\u03c0\u03bd\u03bf\u03c2 \u03bc\u03b1\u03c2. \u039a\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c3\u03c5\u03c7\u03bd\u03cc \u03c4\u03bf \u03c6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf \u03b1\u03c5\u03c4\u03cc\u2026 \u038c\u03c4\u03b1\u03bd \u03bf\u03b9 \u03ad\u03ba\u03c4\u03b1\u03ba\u03c4\u03b5\u03c2 \u03c5\u03b3\u03b5\u03b9\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3740,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[11,7],"tags":[19,519,248,273],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u038c\u03c4\u03b1\u03bd \u03c4\u03bf lockdown \u03b1\u03c0\u03b5\u03b9\u03bb\u03b5\u03af \u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf \u03bc\u03b1\u03c2, \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 | Health &amp; Beauty Blog | Pharm24.gr<\/title>\n<meta name=\"description\" content=\"\u0391\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf \u03ad\u03bb\u03b5\u03c5\u03c3\u03b7\u03c2 \u03cd\u03c0\u03bd\u03bf\u03c5, \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 &amp; \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u038c\u03c4\u03b1\u03bd \u03c4\u03bf lockdown \u03b1\u03c0\u03b5\u03b9\u03bb\u03b5\u03af \u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf \u03bc\u03b1\u03c2, \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 | Health &amp; Beauty Blog | Pharm24.gr\" \/>\n<meta property=\"og:description\" content=\"\u0391\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf \u03ad\u03bb\u03b5\u03c5\u03c3\u03b7\u03c2 \u03cd\u03c0\u03bd\u03bf\u03c5, \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 &amp; \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/stavroula.pharm24.gr\/blog\/2021\/01\/09\/otan-to-lockdown-apeilei-ton-ypno-yparxoyn-liseis\/\" \/>\n<meta property=\"og:site_name\" content=\"Health &amp; Beauty Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pharm24\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/pharm24\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-09T14:47:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-31T13:30:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/stavroula.pharm24.gr\/blog\/wp-content\/uploads\/2021\/01\/sleeping-girl.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"713\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Pharm24.gr\" \/>\n<meta name=\"twitter:label1\" content=\"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc\" \/>\n\t<meta name=\"twitter:data1\" content=\"Pharm24.gr\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"http:\/\/95.217.151.118\/#organization\",\"name\":\"Pharm24.gr\",\"url\":\"http:\/\/95.217.151.118\/\",\"sameAs\":[\"https:\/\/www.instagram.com\/pharm24gr\",\"https:\/\/gr.pinterest.com\/pharm24gr\/\",\"https:\/\/www.youtube.com\/channel\/UCrmoPMLJKrSGUNHVf5biM0g\",\"https:\/\/www.facebook.com\/pharm24\",\"https:\/\/twitter.com\/pharm24gr\"],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"el\",\"@id\":\"http:\/\/95.217.151.118\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.pharm24.gr\/blog\/wp-content\/uploads\/2021\/05\/logo_2020_tagline.png\",\"contentUrl\":\"https:\/\/www.pharm24.gr\/blog\/wp-content\/uploads\/2021\/05\/logo_2020_tagline.png\",\"width\":210,\"height\":76,\"caption\":\"Pharm24.gr\"},\"image\":{\"@id\":\"http:\/\/95.217.151.118\/#\/schema\/logo\/image\/\"}},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/95.217.151.118\/#website\",\"url\":\"http:\/\/95.217.151.118\/\",\"name\":\"Health &amp; Beauty Blog\",\"description\":\"Online \u03a6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03af\u03bf Pharm24.gr\",\"publisher\":{\"@id\":\"http:\/\/95.217.151.118\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/95.217.151.118\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"el\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"el\",\"@id\":\"https:\/\/stavroula.pharm24.gr\/blog\/2021\/01\/09\/otan-to-lockdown-apeilei-ton-ypno-yparxoyn-liseis\/#primaryimage\",\"url\":\"https:\/\/stavroula.pharm24.gr\/blog\/wp-content\/uploads\/2021\/01\/sleeping-girl.jpg\",\"contentUrl\":\"https:\/\/stavroula.pharm24.gr\/blog\/wp-content\/uploads\/2021\/01\/sleeping-girl.jpg\",\"width\":1280,\"height\":713,\"caption\":\"Indoor shot of satisfied woman has rest in bed, sleeps well, focuse on red alarm clock, tries to sleep hearing clock ring, holds soft pillow. Healthy sleep and good rest concept.\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/stavroula.pharm24.gr\/blog\/2021\/01\/09\/otan-to-lockdown-apeilei-ton-ypno-yparxoyn-liseis\/\",\"url\":\"https:\/\/stavroula.pharm24.gr\/blog\/2021\/01\/09\/otan-to-lockdown-apeilei-ton-ypno-yparxoyn-liseis\/\",\"name\":\"\u038c\u03c4\u03b1\u03bd \u03c4\u03bf lockdown \u03b1\u03c0\u03b5\u03b9\u03bb\u03b5\u03af \u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf \u03bc\u03b1\u03c2, \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 | Health &amp; Beauty Blog | Pharm24.gr\",\"isPartOf\":{\"@id\":\"http:\/\/95.217.151.118\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/stavroula.pharm24.gr\/blog\/2021\/01\/09\/otan-to-lockdown-apeilei-ton-ypno-yparxoyn-liseis\/#primaryimage\"},\"datePublished\":\"2021-01-09T14:47:56+00:00\",\"dateModified\":\"2022-03-31T13:30:30+00:00\",\"description\":\"\u0391\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf \u03ad\u03bb\u03b5\u03c5\u03c3\u03b7\u03c2 \u03cd\u03c0\u03bd\u03bf\u03c5, \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 & \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7.\",\"breadcrumb\":{\"@id\":\"https:\/\/stavroula.pharm24.gr\/blog\/2021\/01\/09\/otan-to-lockdown-apeilei-ton-ypno-yparxoyn-liseis\/#breadcrumb\"},\"inLanguage\":\"el\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/stavroula.pharm24.gr\/blog\/2021\/01\/09\/otan-to-lockdown-apeilei-ton-ypno-yparxoyn-liseis\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/stavroula.pharm24.gr\/blog\/2021\/01\/09\/otan-to-lockdown-apeilei-ton-ypno-yparxoyn-liseis\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/95.217.151.118\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u038c\u03c4\u03b1\u03bd \u03c4\u03bf lockdown \u03b1\u03c0\u03b5\u03b9\u03bb\u03b5\u03af \u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf \u03bc\u03b1\u03c2, \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/stavroula.pharm24.gr\/blog\/2021\/01\/09\/otan-to-lockdown-apeilei-ton-ypno-yparxoyn-liseis\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/stavroula.pharm24.gr\/blog\/2021\/01\/09\/otan-to-lockdown-apeilei-ton-ypno-yparxoyn-liseis\/\"},\"author\":{\"name\":\"Pharm24.gr\",\"@id\":\"http:\/\/95.217.151.118\/#\/schema\/person\/c732bd647048f55c5d6792836a6f0f64\"},\"headline\":\"\u038c\u03c4\u03b1\u03bd \u03c4\u03bf lockdown \u03b1\u03c0\u03b5\u03b9\u03bb\u03b5\u03af \u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf \u03bc\u03b1\u03c2, \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2\",\"datePublished\":\"2021-01-09T14:47:56+00:00\",\"dateModified\":\"2022-03-31T13:30:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/stavroula.pharm24.gr\/blog\/2021\/01\/09\/otan-to-lockdown-apeilei-ton-ypno-yparxoyn-liseis\/\"},\"wordCount\":21,\"commentCount\":0,\"publisher\":{\"@id\":\"http:\/\/95.217.151.118\/#organization\"},\"image\":{\"@id\":\"https:\/\/stavroula.pharm24.gr\/blog\/2021\/01\/09\/otan-to-lockdown-apeilei-ton-ypno-yparxoyn-liseis\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/stavroula.pharm24.gr\/blog\/wp-content\/uploads\/2021\/01\/sleeping-girl.jpg\",\"keywords\":[\"\u03b1\u03c5\u03c0\u03bd\u03b9\u03b1\",\"\u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1 \u03cd\u03c0\u03bd\u03bf\u03c5\",\"\u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2\",\"\u03c5\u03c0\u03bd\u03bf\u03c2\"],\"articleSection\":[\"\u03a3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2\",\"\u03a5\u03b3\u03b5\u03af\u03b1\"],\"inLanguage\":\"el\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/stavroula.pharm24.gr\/blog\/2021\/01\/09\/otan-to-lockdown-apeilei-ton-ypno-yparxoyn-liseis\/#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"http:\/\/95.217.151.118\/#\/schema\/person\/c732bd647048f55c5d6792836a6f0f64\",\"name\":\"Pharm24.gr\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"el\",\"@id\":\"http:\/\/95.217.151.118\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4bbf8033030b816961481f4f40fa2dec?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4bbf8033030b816961481f4f40fa2dec?s=96&d=mm&r=g\",\"caption\":\"Pharm24.gr\"},\"sameAs\":[\"https:\/\/www.pharm24.gr\",\"https:\/\/www.facebook.com\/pharm24\",\"https:\/\/twitter.com\/https:\/\/twitter.com\/pharm24gr\"],\"url\":\"https:\/\/stavroula.pharm24.gr\/blog\/author\/pharm24-gr\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u038c\u03c4\u03b1\u03bd \u03c4\u03bf lockdown \u03b1\u03c0\u03b5\u03b9\u03bb\u03b5\u03af \u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf \u03bc\u03b1\u03c2, \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 | Health &amp; Beauty Blog | Pharm24.gr","description":"\u0391\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf \u03ad\u03bb\u03b5\u03c5\u03c3\u03b7\u03c2 \u03cd\u03c0\u03bd\u03bf\u03c5, \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 & \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"el_GR","og_type":"article","og_title":"\u038c\u03c4\u03b1\u03bd \u03c4\u03bf lockdown \u03b1\u03c0\u03b5\u03b9\u03bb\u03b5\u03af \u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf \u03bc\u03b1\u03c2, \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 | Health &amp; Beauty Blog | Pharm24.gr","og_description":"\u0391\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf \u03ad\u03bb\u03b5\u03c5\u03c3\u03b7\u03c2 \u03cd\u03c0\u03bd\u03bf\u03c5, \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 & \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7.","og_url":"https:\/\/stavroula.pharm24.gr\/blog\/2021\/01\/09\/otan-to-lockdown-apeilei-ton-ypno-yparxoyn-liseis\/","og_site_name":"Health &amp; Beauty Blog","article_publisher":"https:\/\/www.facebook.com\/pharm24","article_author":"https:\/\/www.facebook.com\/pharm24","article_published_time":"2021-01-09T14:47:56+00:00","article_modified_time":"2022-03-31T13:30:30+00:00","og_image":[{"width":1280,"height":713,"url":"https:\/\/stavroula.pharm24.gr\/blog\/wp-content\/uploads\/2021\/01\/sleeping-girl.jpg","type":"image\/jpeg"}],"author":"Pharm24.gr","twitter_misc":{"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc":"Pharm24.gr"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"http:\/\/95.217.151.118\/#organization","name":"Pharm24.gr","url":"http:\/\/95.217.151.118\/","sameAs":["https:\/\/www.instagram.com\/pharm24gr","https:\/\/gr.pinterest.com\/pharm24gr\/","https:\/\/www.youtube.com\/channel\/UCrmoPMLJKrSGUNHVf5biM0g","https:\/\/www.facebook.com\/pharm24","https:\/\/twitter.com\/pharm24gr"],"logo":{"@type":"ImageObject","inLanguage":"el","@id":"http:\/\/95.217.151.118\/#\/schema\/logo\/image\/","url":"https:\/\/www.pharm24.gr\/blog\/wp-content\/uploads\/2021\/05\/logo_2020_tagline.png","contentUrl":"https:\/\/www.pharm24.gr\/blog\/wp-content\/uploads\/2021\/05\/logo_2020_tagline.png","width":210,"height":76,"caption":"Pharm24.gr"},"image":{"@id":"http:\/\/95.217.151.118\/#\/schema\/logo\/image\/"}},{"@type":"WebSite","@id":"http:\/\/95.217.151.118\/#website","url":"http:\/\/95.217.151.118\/","name":"Health &amp; Beauty Blog","description":"Online \u03a6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03af\u03bf Pharm24.gr","publisher":{"@id":"http:\/\/95.217.151.118\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/95.217.151.118\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"el"},{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/stavroula.pharm24.gr\/blog\/2021\/01\/09\/otan-to-lockdown-apeilei-ton-ypno-yparxoyn-liseis\/#primaryimage","url":"https:\/\/stavroula.pharm24.gr\/blog\/wp-content\/uploads\/2021\/01\/sleeping-girl.jpg","contentUrl":"https:\/\/stavroula.pharm24.gr\/blog\/wp-content\/uploads\/2021\/01\/sleeping-girl.jpg","width":1280,"height":713,"caption":"Indoor shot of satisfied woman has rest in bed, sleeps well, focuse on red alarm clock, tries to sleep hearing clock ring, holds soft pillow. Healthy sleep and good rest concept."},{"@type":"WebPage","@id":"https:\/\/stavroula.pharm24.gr\/blog\/2021\/01\/09\/otan-to-lockdown-apeilei-ton-ypno-yparxoyn-liseis\/","url":"https:\/\/stavroula.pharm24.gr\/blog\/2021\/01\/09\/otan-to-lockdown-apeilei-ton-ypno-yparxoyn-liseis\/","name":"\u038c\u03c4\u03b1\u03bd \u03c4\u03bf lockdown \u03b1\u03c0\u03b5\u03b9\u03bb\u03b5\u03af \u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf \u03bc\u03b1\u03c2, \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 | Health &amp; Beauty Blog | Pharm24.gr","isPartOf":{"@id":"http:\/\/95.217.151.118\/#website"},"primaryImageOfPage":{"@id":"https:\/\/stavroula.pharm24.gr\/blog\/2021\/01\/09\/otan-to-lockdown-apeilei-ton-ypno-yparxoyn-liseis\/#primaryimage"},"datePublished":"2021-01-09T14:47:56+00:00","dateModified":"2022-03-31T13:30:30+00:00","description":"\u0391\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf \u03ad\u03bb\u03b5\u03c5\u03c3\u03b7\u03c2 \u03cd\u03c0\u03bd\u03bf\u03c5, \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 & \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7.","breadcrumb":{"@id":"https:\/\/stavroula.pharm24.gr\/blog\/2021\/01\/09\/otan-to-lockdown-apeilei-ton-ypno-yparxoyn-liseis\/#breadcrumb"},"inLanguage":"el","potentialAction":[{"@type":"ReadAction","target":["https:\/\/stavroula.pharm24.gr\/blog\/2021\/01\/09\/otan-to-lockdown-apeilei-ton-ypno-yparxoyn-liseis\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/stavroula.pharm24.gr\/blog\/2021\/01\/09\/otan-to-lockdown-apeilei-ton-ypno-yparxoyn-liseis\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/95.217.151.118\/"},{"@type":"ListItem","position":2,"name":"\u038c\u03c4\u03b1\u03bd \u03c4\u03bf lockdown \u03b1\u03c0\u03b5\u03b9\u03bb\u03b5\u03af \u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf \u03bc\u03b1\u03c2, \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2"}]},{"@type":"Article","@id":"https:\/\/stavroula.pharm24.gr\/blog\/2021\/01\/09\/otan-to-lockdown-apeilei-ton-ypno-yparxoyn-liseis\/#article","isPartOf":{"@id":"https:\/\/stavroula.pharm24.gr\/blog\/2021\/01\/09\/otan-to-lockdown-apeilei-ton-ypno-yparxoyn-liseis\/"},"author":{"name":"Pharm24.gr","@id":"http:\/\/95.217.151.118\/#\/schema\/person\/c732bd647048f55c5d6792836a6f0f64"},"headline":"\u038c\u03c4\u03b1\u03bd \u03c4\u03bf lockdown \u03b1\u03c0\u03b5\u03b9\u03bb\u03b5\u03af \u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf \u03bc\u03b1\u03c2, \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2","datePublished":"2021-01-09T14:47:56+00:00","dateModified":"2022-03-31T13:30:30+00:00","mainEntityOfPage":{"@id":"https:\/\/stavroula.pharm24.gr\/blog\/2021\/01\/09\/otan-to-lockdown-apeilei-ton-ypno-yparxoyn-liseis\/"},"wordCount":21,"commentCount":0,"publisher":{"@id":"http:\/\/95.217.151.118\/#organization"},"image":{"@id":"https:\/\/stavroula.pharm24.gr\/blog\/2021\/01\/09\/otan-to-lockdown-apeilei-ton-ypno-yparxoyn-liseis\/#primaryimage"},"thumbnailUrl":"https:\/\/stavroula.pharm24.gr\/blog\/wp-content\/uploads\/2021\/01\/sleeping-girl.jpg","keywords":["\u03b1\u03c5\u03c0\u03bd\u03b9\u03b1","\u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1 \u03cd\u03c0\u03bd\u03bf\u03c5","\u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2","\u03c5\u03c0\u03bd\u03bf\u03c2"],"articleSection":["\u03a3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2","\u03a5\u03b3\u03b5\u03af\u03b1"],"inLanguage":"el","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/stavroula.pharm24.gr\/blog\/2021\/01\/09\/otan-to-lockdown-apeilei-ton-ypno-yparxoyn-liseis\/#respond"]}]},{"@type":"Person","@id":"http:\/\/95.217.151.118\/#\/schema\/person\/c732bd647048f55c5d6792836a6f0f64","name":"Pharm24.gr","image":{"@type":"ImageObject","inLanguage":"el","@id":"http:\/\/95.217.151.118\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/4bbf8033030b816961481f4f40fa2dec?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4bbf8033030b816961481f4f40fa2dec?s=96&d=mm&r=g","caption":"Pharm24.gr"},"sameAs":["https:\/\/www.pharm24.gr","https:\/\/www.facebook.com\/pharm24","https:\/\/twitter.com\/https:\/\/twitter.com\/pharm24gr"],"url":"https:\/\/stavroula.pharm24.gr\/blog\/author\/pharm24-gr\/"}]}},"_links":{"self":[{"href":"https:\/\/stavroula.pharm24.gr\/blog\/wp-json\/wp\/v2\/posts\/3738"}],"collection":[{"href":"https:\/\/stavroula.pharm24.gr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stavroula.pharm24.gr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stavroula.pharm24.gr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stavroula.pharm24.gr\/blog\/wp-json\/wp\/v2\/comments?post=3738"}],"version-history":[{"count":3,"href":"https:\/\/stavroula.pharm24.gr\/blog\/wp-json\/wp\/v2\/posts\/3738\/revisions"}],"predecessor-version":[{"id":3932,"href":"https:\/\/stavroula.pharm24.gr\/blog\/wp-json\/wp\/v2\/posts\/3738\/revisions\/3932"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stavroula.pharm24.gr\/blog\/wp-json\/wp\/v2\/media\/3740"}],"wp:attachment":[{"href":"https:\/\/stavroula.pharm24.gr\/blog\/wp-json\/wp\/v2\/media?parent=3738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stavroula.pharm24.gr\/blog\/wp-json\/wp\/v2\/categories?post=3738"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stavroula.pharm24.gr\/blog\/wp-json\/wp\/v2\/tags?post=3738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}