{"id":3266,"date":"2020-12-10T12:21:36","date_gmt":"2020-12-10T10:21:36","guid":{"rendered":"https:\/\/www.pharm24.gr\/blog\/?page_id=3266"},"modified":"2023-01-18T12:17:33","modified_gmt":"2023-01-18T10:17:33","slug":"vitamini-a","status":"publish","type":"page","link":"https:\/\/stavroula.pharm24.gr\/blog\/vitamines-symplhromata-diatrofis\/vitamines\/vitamini-a\/","title":{"rendered":"\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_29 counter-hierarchy counter-decimal\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">&Pi;\u03af&nu;&alpha;&kappa;&alpha;&sigmaf; &Pi;&epsilon;&rho;&iota;&epsilon;&chi;&omicron;&mu;\u03ad&nu;&omega;&nu;<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><label for=\"item\" aria-label=\"Table of Content\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/label><input type=\"checkbox\" id=\"item\"><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/stavroula.pharm24.gr\/blog\/vitamines-symplhromata-diatrofis\/vitamines\/vitamini-a\/#%CE%A4%CE%B9_%CE%B5%CE%AF%CE%BD%CE%B1%CE%B9_%CE%B7_%CE%B2%CE%B9%CF%84%CE%B1%CE%BC%CE%AF%CE%BD%CE%B7_%CE%91\" title=\"\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391\">\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/stavroula.pharm24.gr\/blog\/vitamines-symplhromata-diatrofis\/vitamines\/vitamini-a\/#%CE%A0%CE%BF%CF%85_%CE%B2%CE%BF%CE%B7%CE%B8%CE%AC%CE%B5%CE%B9_%CE%B7_%CE%92%CE%B9%CF%84%CE%B1%CE%BC%CE%AF%CE%BD%CE%B7_%CE%91\" title=\"\u03a0\u03bf\u03c5 \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03b7 \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391\">\u03a0\u03bf\u03c5 \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03b7 \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/stavroula.pharm24.gr\/blog\/vitamines-symplhromata-diatrofis\/vitamines\/vitamini-a\/#%CE%A0%CE%BF%CE%B9%CE%B5%CF%82_%CF%84%CF%81%CE%BF%CF%86%CE%AD%CF%82_%CF%80%CE%B5%CF%81%CE%B9%CE%AD%CF%87%CE%BF%CF%85%CE%BD_%CE%92%CE%B9%CF%84%CE%B1%CE%BC%CE%AF%CE%BD%CE%B7_%CE%91\" title=\"\u03a0\u03bf\u03b9\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391\">\u03a0\u03bf\u03b9\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/stavroula.pharm24.gr\/blog\/vitamines-symplhromata-diatrofis\/vitamines\/vitamini-a\/#%CE%A4%CE%B9_%CF%80%CF%81%CE%BF%CE%BA%CE%B1%CE%BB%CE%B5%CE%AF_%CE%B7_%CE%AD%CE%BB%CE%BB%CE%B5%CE%B9%CF%88%CE%B7_%CE%92%CE%B9%CF%84%CE%B1%CE%BC%CE%AF%CE%BD%CE%B7%CF%82_%CE%91\" title=\"\u03a4\u03b9 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03b7 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 \u0391\">\u03a4\u03b9 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03b7 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 \u0391<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/stavroula.pharm24.gr\/blog\/vitamines-symplhromata-diatrofis\/vitamines\/vitamini-a\/#%CE%A4%CE%B9_%CF%80%CF%81%CE%BF%CE%BA%CE%B1%CE%BB%CE%B5%CE%AF_%CE%B7_%CF%85%CF%80%CE%B5%CF%81%CE%B2%CE%BF%CE%BB%CE%B9%CE%BA%CE%AE_%CE%BA%CE%B1%CF%84%CE%B1%CE%BD%CE%AC%CE%BB%CF%89%CF%83%CE%B7_%CE%92%CE%B9%CF%84%CE%B1%CE%BC%CE%AF%CE%BD%CE%B7%CF%82_%CE%91\" title=\"\u03a4\u03b9 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03b7 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 \u0391\">\u03a4\u03b9 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03b7 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 \u0391<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/stavroula.pharm24.gr\/blog\/vitamines-symplhromata-diatrofis\/vitamines\/vitamini-a\/#%CE%A0%CE%BF%CE%B9%CE%B1_%CE%B5%CE%AF%CE%BD%CE%B1%CE%B9_%CE%B7_%CE%A3%CF%85%CE%BD%CE%B9%CF%83%CF%84%CF%8E%CE%BC%CE%B5%CE%BD%CE%B7_%CE%97%CE%BC%CE%B5%CF%81%CE%AE%CF%83%CE%B9%CE%B1_%CE%A0%CF%81%CF%8C%CF%83%CE%BB%CE%B7%CF%88%CE%B7\" title=\"\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03a3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ce\u03bc\u03b5\u03bd\u03b7 \u0397\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1 \u03a0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7\">\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03a3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ce\u03bc\u03b5\u03bd\u03b7 \u0397\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1 \u03a0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"font-size: 20px;\"><span class=\"ez-toc-section\" id=\"%CE%A4%CE%B9_%CE%B5%CE%AF%CE%BD%CE%B1%CE%B9_%CE%B7_%CE%B2%CE%B9%CF%84%CE%B1%CE%BC%CE%AF%CE%BD%CE%B7_%CE%91\"><\/span>\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0397 <a href=\"https:\/\/www.pharm24.gr\/bitaminh-a-c-5083_5119_5120.html?utm_source=pharm24blog&amp;utm_medium=vitamins&amp;utm_campaign=vitamini-a\"><strong><u>\u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391<\/u><\/strong><\/a> \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c5\u03b4\u03b1\u03c4\u03bf\u03b4\u03b9\u03b1\u03bb\u03c5\u03c4\u03ae <a href=\"https:\/\/www.pharm24.gr\/bitamines-c-5083-5119.html\">\u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7<\/a> \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03b1\u03c0\u03cc \u03c4\u03b1 \u03ba\u03b1\u03c1\u03bf\u03c4\u03b5\u03bd\u03bf\u03b5\u03b9\u03b4\u03ae (\u03c0\u03c1\u03bf\u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2).<\/p>\n<h2 style=\"font-size: 20px;\"><span class=\"ez-toc-section\" id=\"%CE%A0%CE%BF%CF%85_%CE%B2%CE%BF%CE%B7%CE%B8%CE%AC%CE%B5%CE%B9_%CE%B7_%CE%92%CE%B9%CF%84%CE%B1%CE%BC%CE%AF%CE%BD%CE%B7_%CE%91\"><\/span>\u03a0\u03bf\u03c5 \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03b7 \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>H \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03c9\u03bd \u03bc\u03b1\u03c4\u03b9\u03ce\u03bd, \u03c4\u03c9\u03bd \u03bf\u03c3\u03c4\u03ce\u03bd, \u03c4\u03bf\u03c5 \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2 (\u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03b1\u03ba\u03bc\u03ae\u03c2), \u03c4\u03c9\u03bd \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd, \u03b5\u03bd\u03ce \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b4\u03c1\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c5 \u03c4\u03c9\u03bd \u03c0\u03bd\u03b5\u03c5\u03bc\u03cc\u03bd\u03c9\u03bd.<\/p>\n<h2 style=\"font-size: 20px;\"><span class=\"ez-toc-section\" id=\"%CE%A0%CE%BF%CE%B9%CE%B5%CF%82_%CF%84%CF%81%CE%BF%CF%86%CE%AD%CF%82_%CF%80%CE%B5%CF%81%CE%B9%CE%AD%CF%87%CE%BF%CF%85%CE%BD_%CE%92%CE%B9%CF%84%CE%B1%CE%BC%CE%AF%CE%BD%CE%B7_%CE%91\"><\/span>\u03a0\u03bf\u03b9\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>\u039a\u03cc\u03ba\u03ba\u03b9\u03bd\u03b1, \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03af \u03ba\u03b1\u03b9 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac (\u03cc\u03c0\u03c9\u03c2 \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9, \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1, \u03b3\u03bb\u03c5\u03ba\u03bf\u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2)<\/li>\n<li>\u039a\u03af\u03c4\u03c1\u03b9\u03bd\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1( \u03cc\u03c0\u03c9\u03c2 \u03b2\u03b5\u03c1\u03af\u03ba\u03bf\u03ba\u03bf, \u03c0\u03b1\u03c0\u03ac\u03b3\u03b9\u03b1, \u03bc\u03ac\u03bd\u03b3\u03ba\u03bf)<\/li>\n<li>\u03a8\u03ac\u03c1\u03b9\u03b1<\/li>\n<li>\u03a3\u03c5\u03ba\u03ce\u03c4\u03b9<\/li>\n<li>\u039a\u03c1\u03cc\u03ba\u03bf\u03c2 \u03b1\u03c5\u03b3\u03bf\u03cd<\/li>\n<li>\u0393\u03ac\u03bb\u03b1<\/li>\n<\/ul>\n<h2 style=\"font-size: 20px;\"><span class=\"ez-toc-section\" id=\"%CE%A4%CE%B9_%CF%80%CF%81%CE%BF%CE%BA%CE%B1%CE%BB%CE%B5%CE%AF_%CE%B7_%CE%AD%CE%BB%CE%BB%CE%B5%CE%B9%CF%88%CE%B7_%CE%92%CE%B9%CF%84%CE%B1%CE%BC%CE%AF%CE%BD%CE%B7%CF%82_%CE%91\"><\/span>\u03a4\u03b9 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03b7 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 \u0391<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0397 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 \u0391 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03cc\u03c1\u03b1\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03c1\u03bc\u03b1\u03c4\u03bf\u03c0\u03ac\u03b8\u03b5\u03b9\u03b5\u03c2.<\/p>\n<h2 style=\"font-size: 20px;\"><span class=\"ez-toc-section\" id=\"%CE%A4%CE%B9_%CF%80%CF%81%CE%BF%CE%BA%CE%B1%CE%BB%CE%B5%CE%AF_%CE%B7_%CF%85%CF%80%CE%B5%CF%81%CE%B2%CE%BF%CE%BB%CE%B9%CE%BA%CE%AE_%CE%BA%CE%B1%CF%84%CE%B1%CE%BD%CE%AC%CE%BB%CF%89%CF%83%CE%B7_%CE%92%CE%B9%CF%84%CE%B1%CE%BC%CE%AF%CE%BD%CE%B7%CF%82_%CE%91\"><\/span>\u03a4\u03b9 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03b7 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 \u0391<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0397 \u03c5\u03c0\u03b5\u03c1\u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 \u0391 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03b7\u03c0\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b2\u03bb\u03ac\u03b2\u03b5\u03c2. \u0395\u03c0\u03af\u03c3\u03b7\u03c2 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c0\u03c9\u03c2 \u03b7 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 \u0391 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03b1 \u03bf\u03c3\u03c4\u03ac.<\/p>\n<h2 style=\"font-size: 20px;\"><span class=\"ez-toc-section\" id=\"%CE%A0%CE%BF%CE%B9%CE%B1_%CE%B5%CE%AF%CE%BD%CE%B1%CE%B9_%CE%B7_%CE%A3%CF%85%CE%BD%CE%B9%CF%83%CF%84%CF%8E%CE%BC%CE%B5%CE%BD%CE%B7_%CE%97%CE%BC%CE%B5%CF%81%CE%AE%CF%83%CE%B9%CE%B1_%CE%A0%CF%81%CF%8C%CF%83%CE%BB%CE%B7%CF%88%CE%B7\"><\/span>\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03a3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ce\u03bc\u03b5\u03bd\u03b7 \u0397\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1 \u03a0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>700 \u03bcg \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2<\/li>\n<li>900 \u03bcg \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ac\u03bd\u03c4\u03c1\u03b5\u03c2<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>\u0392\u03c1\u03b5\u03af\u03c4\u03b5 <strong><a href=\"https:\/\/www.pharm24.gr\/bitaminh-a-c-5083_5119_5120.html?utm_source=pharm24blog&amp;utm_medium=vitamins&amp;utm_campaign=vitamini-a\"><u>\u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03bc\u03b5 \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391<\/u><\/a> <\/strong>\u03c3\u03c4\u03bf Pharm24.gr<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391 \u0397 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c5\u03b4\u03b1\u03c4\u03bf\u03b4\u03b9\u03b1\u03bb\u03c5\u03c4\u03ae \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03b1\u03c0\u03cc \u03c4\u03b1 \u03ba\u03b1\u03c1\u03bf\u03c4\u03b5\u03bd\u03bf\u03b5\u03b9\u03b4\u03ae (\u03c0\u03c1\u03bf\u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2). \u03a0\u03bf\u03c5 \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03b7 \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391 H \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03c9\u03bd \u03bc\u03b1\u03c4\u03b9\u03ce\u03bd, \u03c4\u03c9\u03bd \u03bf\u03c3\u03c4\u03ce\u03bd, \u03c4\u03bf\u03c5 \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2 (\u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03b1\u03ba\u03bc\u03ae\u03c2), \u03c4\u03c9\u03bd \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd, \u03b5\u03bd\u03ce \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b4\u03c1\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c5 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8150,"parent":3183,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391: \u0399\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 &amp; \u03bf\u03c6\u03ad\u03bb\u03b7 | Pharm24.gr<\/title>\n<meta name=\"description\" content=\"\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391; \u03a0\u03bf\u03b9\u03b5\u03c2 \u03bf\u03b9 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2, \u03c3\u03b5 \u03c0\u03bf\u03b9\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9 &amp; \u03c0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ce\u03bc\u03b5\u03bd\u03b7 \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1 \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7; \u039c\u03ac\u03b8\u03b5\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1...\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391: \u0399\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 &amp; \u03bf\u03c6\u03ad\u03bb\u03b7 | Pharm24.gr\" \/>\n<meta property=\"og:description\" content=\"\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391; \u03a0\u03bf\u03b9\u03b5\u03c2 \u03bf\u03b9 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2, \u03c3\u03b5 \u03c0\u03bf\u03b9\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9 &amp; \u03c0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ce\u03bc\u03b5\u03bd\u03b7 \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1 \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7; \u039c\u03ac\u03b8\u03b5\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/stavroula.pharm24.gr\/blog\/vitamines-symplhromata-diatrofis\/vitamines\/vitamini-a\/\" \/>\n<meta property=\"og:site_name\" content=\"Health &amp; Beauty Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pharm24\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-18T10:17:33+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/95.217.151.118\/wp-content\/uploads\/2022\/07\/Ypokatigoria_Bitamini_A.png\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:label1\" content=\"\u03b5\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 \u03bb\u03b5\u03c0\u03c4\u03cc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"http:\/\/95.217.151.118\/#organization\",\"name\":\"Pharm24.gr\",\"url\":\"http:\/\/95.217.151.118\/\",\"sameAs\":[\"https:\/\/www.instagram.com\/pharm24gr\",\"https:\/\/gr.pinterest.com\/pharm24gr\/\",\"https:\/\/www.youtube.com\/channel\/UCrmoPMLJKrSGUNHVf5biM0g\",\"https:\/\/www.facebook.com\/pharm24\",\"https:\/\/twitter.com\/pharm24gr\"],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"el\",\"@id\":\"http:\/\/95.217.151.118\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.pharm24.gr\/blog\/wp-content\/uploads\/2021\/05\/logo_2020_tagline.png\",\"contentUrl\":\"https:\/\/www.pharm24.gr\/blog\/wp-content\/uploads\/2021\/05\/logo_2020_tagline.png\",\"width\":210,\"height\":76,\"caption\":\"Pharm24.gr\"},\"image\":{\"@id\":\"http:\/\/95.217.151.118\/#\/schema\/logo\/image\/\"}},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/95.217.151.118\/#website\",\"url\":\"http:\/\/95.217.151.118\/\",\"name\":\"Health &amp; Beauty Blog\",\"description\":\"Online \u03a6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03af\u03bf Pharm24.gr\",\"publisher\":{\"@id\":\"http:\/\/95.217.151.118\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/95.217.151.118\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"el\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"el\",\"@id\":\"https:\/\/stavroula.pharm24.gr\/blog\/vitamines-symplhromata-diatrofis\/vitamines\/vitamini-a\/#primaryimage\",\"url\":\"https:\/\/stavroula.pharm24.gr\/blog\/wp-content\/uploads\/2022\/07\/Ypokatigoria_Bitamini_A.png\",\"contentUrl\":\"https:\/\/stavroula.pharm24.gr\/blog\/wp-content\/uploads\/2022\/07\/Ypokatigoria_Bitamini_A.png\",\"width\":500,\"height\":350},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/95.217.151.118\/vitamines-symplhromata-diatrofis\/vitamines\/vitamini-a\/\",\"url\":\"https:\/\/stavroula.pharm24.gr\/blog\/vitamines-symplhromata-diatrofis\/vitamines\/vitamini-a\/\",\"name\":\"\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391: \u0399\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 & \u03bf\u03c6\u03ad\u03bb\u03b7 | Pharm24.gr\",\"isPartOf\":{\"@id\":\"http:\/\/95.217.151.118\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/stavroula.pharm24.gr\/blog\/vitamines-symplhromata-diatrofis\/vitamines\/vitamini-a\/#primaryimage\"},\"datePublished\":\"2020-12-10T10:21:36+00:00\",\"dateModified\":\"2023-01-18T10:17:33+00:00\",\"description\":\"\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391; \u03a0\u03bf\u03b9\u03b5\u03c2 \u03bf\u03b9 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2, \u03c3\u03b5 \u03c0\u03bf\u03b9\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9 & \u03c0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ce\u03bc\u03b5\u03bd\u03b7 \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1 \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7; \u039c\u03ac\u03b8\u03b5\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1...\",\"breadcrumb\":{\"@id\":\"https:\/\/stavroula.pharm24.gr\/blog\/vitamines-symplhromata-diatrofis\/vitamines\/vitamini-a\/#breadcrumb\"},\"inLanguage\":\"el\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/stavroula.pharm24.gr\/blog\/vitamines-symplhromata-diatrofis\/vitamines\/vitamini-a\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/stavroula.pharm24.gr\/blog\/vitamines-symplhromata-diatrofis\/vitamines\/vitamini-a\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/95.217.151.118\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u039c\u03b5\u03bb\u03b5\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9\u03c2 \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2\",\"item\":\"http:\/\/95.217.151.118\/vitamines-symplhromata-diatrofis\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2\",\"item\":\"http:\/\/95.217.151.118\/vitamines-symplhromata-diatrofis\/vitamines\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391: \u0399\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 & \u03bf\u03c6\u03ad\u03bb\u03b7 | Pharm24.gr","description":"\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391; \u03a0\u03bf\u03b9\u03b5\u03c2 \u03bf\u03b9 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2, \u03c3\u03b5 \u03c0\u03bf\u03b9\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9 & \u03c0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ce\u03bc\u03b5\u03bd\u03b7 \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1 \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7; \u039c\u03ac\u03b8\u03b5\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1...","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"el_GR","og_type":"article","og_title":"\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391: \u0399\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 & \u03bf\u03c6\u03ad\u03bb\u03b7 | Pharm24.gr","og_description":"\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391; \u03a0\u03bf\u03b9\u03b5\u03c2 \u03bf\u03b9 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2, \u03c3\u03b5 \u03c0\u03bf\u03b9\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9 & \u03c0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ce\u03bc\u03b5\u03bd\u03b7 \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1 \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7; \u039c\u03ac\u03b8\u03b5\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1...","og_url":"https:\/\/stavroula.pharm24.gr\/blog\/vitamines-symplhromata-diatrofis\/vitamines\/vitamini-a\/","og_site_name":"Health &amp; Beauty Blog","article_publisher":"https:\/\/www.facebook.com\/pharm24","article_modified_time":"2023-01-18T10:17:33+00:00","og_image":[{"width":500,"height":350,"url":"http:\/\/95.217.151.118\/wp-content\/uploads\/2022\/07\/Ypokatigoria_Bitamini_A.png","type":"image\/png"}],"twitter_misc":{"\u03b5\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2":"1 \u03bb\u03b5\u03c0\u03c4\u03cc"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"http:\/\/95.217.151.118\/#organization","name":"Pharm24.gr","url":"http:\/\/95.217.151.118\/","sameAs":["https:\/\/www.instagram.com\/pharm24gr","https:\/\/gr.pinterest.com\/pharm24gr\/","https:\/\/www.youtube.com\/channel\/UCrmoPMLJKrSGUNHVf5biM0g","https:\/\/www.facebook.com\/pharm24","https:\/\/twitter.com\/pharm24gr"],"logo":{"@type":"ImageObject","inLanguage":"el","@id":"http:\/\/95.217.151.118\/#\/schema\/logo\/image\/","url":"https:\/\/www.pharm24.gr\/blog\/wp-content\/uploads\/2021\/05\/logo_2020_tagline.png","contentUrl":"https:\/\/www.pharm24.gr\/blog\/wp-content\/uploads\/2021\/05\/logo_2020_tagline.png","width":210,"height":76,"caption":"Pharm24.gr"},"image":{"@id":"http:\/\/95.217.151.118\/#\/schema\/logo\/image\/"}},{"@type":"WebSite","@id":"http:\/\/95.217.151.118\/#website","url":"http:\/\/95.217.151.118\/","name":"Health &amp; Beauty Blog","description":"Online \u03a6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03af\u03bf Pharm24.gr","publisher":{"@id":"http:\/\/95.217.151.118\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/95.217.151.118\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"el"},{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/stavroula.pharm24.gr\/blog\/vitamines-symplhromata-diatrofis\/vitamines\/vitamini-a\/#primaryimage","url":"https:\/\/stavroula.pharm24.gr\/blog\/wp-content\/uploads\/2022\/07\/Ypokatigoria_Bitamini_A.png","contentUrl":"https:\/\/stavroula.pharm24.gr\/blog\/wp-content\/uploads\/2022\/07\/Ypokatigoria_Bitamini_A.png","width":500,"height":350},{"@type":"WebPage","@id":"http:\/\/95.217.151.118\/vitamines-symplhromata-diatrofis\/vitamines\/vitamini-a\/","url":"https:\/\/stavroula.pharm24.gr\/blog\/vitamines-symplhromata-diatrofis\/vitamines\/vitamini-a\/","name":"\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391: \u0399\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 & \u03bf\u03c6\u03ad\u03bb\u03b7 | Pharm24.gr","isPartOf":{"@id":"http:\/\/95.217.151.118\/#website"},"primaryImageOfPage":{"@id":"https:\/\/stavroula.pharm24.gr\/blog\/vitamines-symplhromata-diatrofis\/vitamines\/vitamini-a\/#primaryimage"},"datePublished":"2020-12-10T10:21:36+00:00","dateModified":"2023-01-18T10:17:33+00:00","description":"\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391; \u03a0\u03bf\u03b9\u03b5\u03c2 \u03bf\u03b9 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2, \u03c3\u03b5 \u03c0\u03bf\u03b9\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9 & \u03c0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ce\u03bc\u03b5\u03bd\u03b7 \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1 \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7; \u039c\u03ac\u03b8\u03b5\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1...","breadcrumb":{"@id":"https:\/\/stavroula.pharm24.gr\/blog\/vitamines-symplhromata-diatrofis\/vitamines\/vitamini-a\/#breadcrumb"},"inLanguage":"el","potentialAction":[{"@type":"ReadAction","target":["https:\/\/stavroula.pharm24.gr\/blog\/vitamines-symplhromata-diatrofis\/vitamines\/vitamini-a\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/stavroula.pharm24.gr\/blog\/vitamines-symplhromata-diatrofis\/vitamines\/vitamini-a\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/95.217.151.118\/"},{"@type":"ListItem","position":2,"name":"\u039c\u03b5\u03bb\u03b5\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9\u03c2 \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2","item":"http:\/\/95.217.151.118\/vitamines-symplhromata-diatrofis\/"},{"@type":"ListItem","position":3,"name":"\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2","item":"http:\/\/95.217.151.118\/vitamines-symplhromata-diatrofis\/vitamines\/"},{"@type":"ListItem","position":4,"name":"\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391"}]}]}},"_links":{"self":[{"href":"https:\/\/stavroula.pharm24.gr\/blog\/wp-json\/wp\/v2\/pages\/3266"}],"collection":[{"href":"https:\/\/stavroula.pharm24.gr\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stavroula.pharm24.gr\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stavroula.pharm24.gr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stavroula.pharm24.gr\/blog\/wp-json\/wp\/v2\/comments?post=3266"}],"version-history":[{"count":14,"href":"https:\/\/stavroula.pharm24.gr\/blog\/wp-json\/wp\/v2\/pages\/3266\/revisions"}],"predecessor-version":[{"id":4932,"href":"https:\/\/stavroula.pharm24.gr\/blog\/wp-json\/wp\/v2\/pages\/3266\/revisions\/4932"}],"up":[{"embeddable":true,"href":"https:\/\/stavroula.pharm24.gr\/blog\/wp-json\/wp\/v2\/pages\/3183"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stavroula.pharm24.gr\/blog\/wp-json\/wp\/v2\/media\/8150"}],"wp:attachment":[{"href":"https:\/\/stavroula.pharm24.gr\/blog\/wp-json\/wp\/v2\/media?parent=3266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}